Browsing: Nutrition

Protein supports the cognitive function and provides energy to our body. Protein is a vital nutrient required for building, maintaining, repairing tissues throughout our body. The intake of protein is broken down into 20 amino acids which help in the growth and energy of our body. Protein gives you the energy to do all the day to day activities but still,  too much of protein is harmful to people with kidney disease and diabetes.

The intake of protein is broken down into 20 amino acids which help in the growth and energy of our body. Protein gives you the energy to do all the day to day activities but still,  too much of protein is harmful to people with kidney disease and diabetes.

A balanced diet is very necessary organs and tissues need proper nutrition to work effectively. Improper nutrition will lead to infection, disease and poor performance. Children with poor diet have very bad high risk of growth and development problems.