Nutrients are molecules in food through which all the organism should make use of them to grow and develop. The nutrients functions and they are used by all the organisms.
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Omega fatty 3 acids are found in foods like fish and dietary foods. Omega 2 fatty acids are polyunsaturated fat that beneficial to our health.
Good nutrition is a key to healthy living. Health can be improved by having a balanced diet and by consuming food which contains vitamins and minerals.
Almost all the cell in our body uses calcium in some way including the nervous system, and the heart. Calcium is a key nutrient in our body which everyone intakes in their diet.
Vitamins are the organic compounds required for the body in tiny amounts. Any molecule that contains carbon is an organic compound.
Protein is the king of diets. Few nutrients are very essential as like protein. Sufficient protein should be consumed to maintain proper diet and health.
Nutrition helps in living a healthy life and also focuses on preventing disease and problems. Nutrition involves certain disease and conditions caused by dietary foods such as malnutrition, food allergies and food intolerance.
Healthy nails are smooth and have consistent colors. Anything that affects the growth or appearance of the nails indicates that there is an abnormality in health. As a person nail can say a lot about one’s well-being
We get to see many rapid and drastic changes in our global economy in recent years which is accompanied by several significant changes in the nutritional status and in health developing countries.
Obesity is a complex disorder which involves an excessive amount of body fat. There are few symptoms through which obesity can be identified.